Deep Tissue Massage

This massage uses deep strokes that are multi-directional across the muscles in order to release tension and target problem areas.

The massage uses forearms, fists and thumbs to help apply the appropriate pressure to the body.

I will work with the client during the massage to establish the appropriate amount of pressure to suit them.

Deep Tissue treatments can be from 45 minutes or more.

Sports Technique Massage

This style of treatment uses Sports Massage Techniques to help aleviate or cure aches and pains within the body. The massage is targetted to the problem areas and pressure points, cross-fibre movements and forearms or fists are used to relax tight muscles and relieve tension.

Please note I am not a qualified Sports Massage Therapist but I do hold certificates in Advanced Massage and have learnt the techniques used in a Sports Massage.

This treatment can be from 30 - 60 minutes.

Combination Massage

If you would like to combine the massage techniques of different treatments then a combination massage is the solution.

Using the different massage techniques available I will tailor a massage to suit your requirements whether it be a combination of Sports, Deep Tissue or Relaxation.

This treatment can be from 60 minutes.